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Establised in 1985

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PAPERBACK BOOK LITTLE BOOK OF MUMFULNESS

9781846015571

£7.99

A non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. Advice includes: how to take time throughout the day to restore your equilibrium (like having a scream in a closet); how to shortcut child-related tasks (by avoiding them altogether); and letting off steam through mumful exercises. Also offers the reassurance that it’s not just you struggling to be a perfect mother.

Author: Sarah Ford.

Format: Paperback.

Publication Date: 08/02/2018

Illustrated: Colour images.

Pages: 96 

Dimensions: 147x105mm

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